Coach Leo

AI running coach powered by Strava data, science-backed training plans, and personalized coaching recommendations.

Coach Leo transforms any AI assistant into a personal running coach by connecting to your Strava account. It provides real-time training load analysis, adaptive periodized plans, race calendar management, shoe rotation tracking, and body signal monitoring. Every recommendation draws from 65+ peer-reviewed sports science papers covering training methodology, injury prevention, nutrition, and performance psychology.